My roadster was equipped with AVO's by the first owner, so I can't compare to standards. Up to recently I had them on the softest setting and it's never bottomed. But last week with a 'big bloke' in the Mog it bottomed, so I adjusted them one click. It seemed to firm the front up in particular. Anyway, this weekend I've decided to go another click so now I'm on two. But I haven't been out yet to test. I think there's about ten clicks to go.
It takes no more than a minute each corner to adjust, once you know where the knobs are.