Yes its there!!
Hurrah!!
Many thanks Max - a first for me!!
Must keep repeating now to get the practice in!!
A New Year resolution completed!
Have also lost 2.5kgs since Boxing day.Another resolution!
How??
Tripled exercise, cut out 600cals/day and down to one v small glass of wine/day - with two days off.
Not easy - but a big result!!
