Robin McKenzie’s book ‘treat your own back’ was a revelation to me when I was at my lowest with severe pain and I’ve just got my wife doing the excersises in the book
Everyone I’ve recommended the book to (and it’s been al lot) have thanked me soon after saying it’s working
I spent nearly £1000 on physio and chiropractry with virtually no reward. Within 4 weeks of doing the excersises in the book, the sciatic pain had completey gone and I could get up in a morning relatively pain free and haven’t taken a pain killer for the back since
That book was a lifesaver for me too!
Simon
