Sigh. Life was much simpler in the 70s-80s and 90s.
Not sure about the 90s, but my life in the 70s and 80s was so much simpler, easier, far less to get wound up about.
I blame 24 hour news media and the social media bear pit.
My solution is to slowly disappear, I'm just about to pull the plug on LinkedIn, it serves no purpose now I'm retired.