My front seats have a really basic system - originally a couple of chunks or wood with a semicircle routed down the centre which the seat tubes slide forward and back in. They were held in place with a chunk of flat metal bar which tightened with a bolt/wing nut fastened through the floor.
I lowered my seats and replace the wooden runners with chunks of ally channel on smaller wooden blocks (I don't have a router!)
"Y mae dafad ddu ym mhob praidd" 1972 4/4, 1981 MGBGT, 1984 FLHT1340, 1980 XLH1000, 1990 ZX10
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