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7 members (Carbuilder, JMcL, DCH, PaulV, Zach, DaveW, SEG),
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Wales
by Joske Vermeule, September 1
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Forums39
Topics49,902
Posts838,049
Members9,635
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Most Online1,063
Jun 14th, 2026
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There are no members with birthdays on this day. |
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Joined: May 2008
Posts: 1,103 Likes: 2
Has a lot to Say!
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Has a lot to Say!
Joined: May 2008
Posts: 1,103 Likes: 2 |
My recommendation is.. Pilates - great for strengthening the 'Inner core' and... A pair of reclining seats from Allon White. Over 3 years now and get better all the time. memory foam, heated and great lumbar support (adjustable). Transformed my back problems. I had fixed back seats. Tapering the original seat mounts helped but new seats cured it. Over 12,000 happy miles. 
Keith
Car 54 - 'Le Mans 62' 4/4 Supersport
OxMog Member (and associated with CranMog and SwanMog)
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Joined: May 2014
Posts: 5,442 Likes: 133
Black Rat Charter Member
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Black Rat Charter Member
Joined: May 2014
Posts: 5,442 Likes: 133 |
Nurofen ? 
Keith
2013 narrow bodied + 4 Ruby.
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Joined: Mar 2009
Posts: 3,828 Likes: 69
Talk Morgan Addict
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Talk Morgan Addict
Joined: Mar 2009
Posts: 3,828 Likes: 69 |
A big thank you to Stewart S for recommending that book by McKenzie.
I passed the details on to my daughter who suffers and she says the exercises are amazing and effective.
So, worth noting the book.
Nick
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Joined: Jun 2014
Posts: 11,616 Likes: 43
Wave & smile... It's a Morgan Member of the Inner Circle
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Wave & smile... It's a Morgan Member of the Inner Circle
Joined: Jun 2014
Posts: 11,616 Likes: 43 |
A big thank you to Stewart S for recommending that book by McKenzie.
I passed the details on to my daughter who suffers and she says the exercises are amazing and effective.
So, worth noting the book.
Nick  really pleased it's helped I spent a fortune on a chiropractor and physio without any progress but within 2 weeks of doing the excersises, the sciatica went. I'm not totally back pain free but it's definitely made a huge difference
2008 XXVII Platform, Bugatti Blue Roadster 4 Seater
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