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Re: best seating position for a bad back
andymog #454076 08/06/17 11:14 PM
Joined: May 2008
Posts: 1,103
Likes: 2
Nth. Bucks, England
minikeefy Offline
Has a lot to Say!
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minikeefy
Has a lot to Say!
Joined: May 2008
Posts: 1,103
Likes: 2
Nth. Bucks, England
My recommendation is..

Pilates - great for strengthening the 'Inner core' and...

A pair of reclining seats from Allon White. Over 3 years now and get better all the time. memory foam, heated and great lumbar support (adjustable). Transformed my back problems. I had fixed back seats. Tapering the original seat mounts helped but new seats cured it. Over 12,000 happy miles. drive

Keith

Car 54 - 'Le Mans 62' 4/4 Supersport
OxMog Member (and associated with CranMog and SwanMog)
Re: best seating position for a bad back
andymog #454123 09/06/17 09:10 AM
Joined: May 2014
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Essex
Burgundymog Offline
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Burgundymog
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Essex
Nurofen ? laugh2

Keith
2013 narrow bodied + 4 Ruby.
Re: best seating position for a bad back
andymog #455866 18/06/17 10:27 AM
Joined: Mar 2009
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N
nick w Offline
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nick w
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A big thank you to Stewart S for recommending that book by McKenzie.
I passed the details on to my daughter who suffers and she says the exercises are amazing and effective.
So, worth noting the book.
Nick
Re: best seating position for a bad back
nick w #455869 18/06/17 10:46 AM
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Lancashire, England
Stewart S Offline
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Stewart S
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Lancashire, England
Originally Posted By nick w
A big thank you to Stewart S for recommending that book by McKenzie.
I passed the details on to my daughter who suffers and she says the exercises are amazing and effective.
So, worth noting the book.
Nick


thumbs really pleased it's helped

I spent a fortune on a chiropractor and physio without any progress but within 2 weeks of doing the excersises, the sciatica went.

I'm not totally back pain free but it's definitely made a huge difference

2008 XXVII Platform, Bugatti Blue Roadster 4 Seater
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