Thanks for this info chaps, much appreciated.
Looking at pictures of other owners worn aluminium sprockets, mine is no where near as bad as some of those. 11,000 miles on my car.
Having sort of thrown the towel in on rear wheel adjustment and decided steel sprockets etc needed, when putting the car back together I thought I might as well try some big adjustments just to see what happens. And knock me over with a chocolate biscuit the squealing disappeared on the first run! The belt was running on but not over the outside edge of the rear sprocket so about 4mm away from the inner flange (where it had been previously) plus it was a bit tighter than before. Not a squeal to be had!
But when I pushed the car back into the garage I could hear belt rubbing noises which were coming from the BB sprocket where the belt is on the flange very tightly. I don't think it should be making that noise. Moving the rear sprocket alignment has only made the BB flange rub worse it seems. So I will try some more adjustments soon to try and find a sweet spot of no belt rub noise and no squeal, if that still exists on my car. It would be conveneint not to have to spend money on new parts right now!
Last edited by Malcolm M3W; 19/04/22 08:21 AM.