Thanks everyone. It just makes me realise that even with a level of fitness, you're not imune from strokes.

I have to test my blood pressure twice a day for two weeks. This morning it's 107/60, pulse 53. What more can I do?

The stroke ward was full of patients whose lives have changed. Just be aware that if it strikes, it's a long hard road ahead.


Bob, my second book is with the publishers. No release date yet. grin2