Who of you smoked and stopped at some point? How did you manage it? Was it an abrupt end, or did you gradually reduce it? Were there any setbacks, is repeated stopping perhaps even part of the process for some people until you have completely made it?
If one smokes like I do for 43 years, it's healthy to stop totally?
Questions over questions. I am aware that no matter how I do it, it requires great discipline because I enjoy smoking very much. Especially in the evening with a beer or a drink. Or at lunchtime with an espresso (The other topic at the next table here in the pub).
Why should I stop at all? The answer may be quite simple, I think it's unhealthy and the clock is ticking.
This is the first time ever I make my smoking an issue in a public area, so this means I take it more seriously than before to try a change and sharing thoughts or experiences could help a bit.
I would like to add, and it is no joke, when I drive the Morgan, I have no desire to smoke at least for three hours before I make a stop, I never smoke inside cars. So the Mog is making a contribution to the right direction.
