Wow guys thanks for all the input .
I have been fooled before with rattles and squeaks coming from different places , I will dig into the remote linkage and see what’s to be found .
While I have your attention what oil are you running in the R380 the land rover gearbox manual calls for ATF M2C33 F or G which I read as type F ATF but Land Rover discovery guys have lots of ideas for alternatives
Thanks Dave