You have my sympathies..
As we age we heal and recover more slowly.

Caroline has had both hip joints replaced and an ACL replaced in the last 10 years. Each time she paid for a private sports physio (Ex Army Physio) to cause her pain and suffering in order to build up strength so she could ride her horse. Unfortunately the NHS Physios don't expect people of our age to be willing to make the effort to regain full fitness.

Peter,
66, 2016 Porsche Boxster S
No longer driving Tarka, the 2014 Plus 8...